May is Mental Health Awareness Month
North County Lifeline’sBehavioral Health programswork with youth and adults who are struggling with mental health issues, emotional trauma, substance abuse, and thoughts of suicide. Individuals who come to Lifeline for help are often diagnosed with anxiety, depression, attention-deficit/hyperactivity disorder, oppositional disorder, eating disorders, and autism. Lifeline’s Behavioral Health programs include aSchool-Based Mental Health Full Service Partnership; the adult substance abuse program,Recovery for Life; and the teen suicide prevention programHERE Now(Helping, Engaging, Reconnecting, and Educating Now). Nearly 450 million people worldwide are currently living with a mental illness, yet almosttwo thirds of people with a known mental illness never seek treatment. Like cancer and diabetes, mental health is a disease that can be treated, and shouldn't be ignored. One way to help break the cycle of stigma and negativity surrounding mental health illnesses is to talk about it openly, and encourage others to do so as well.#breakthestigma During the month of May you can join us in our ongoing work in the mental health movement by taking ourMatching Maygiving challenge!
Frequently Asked Questions Learn More about Lifeline's Annual Holiday Giving Tradition What is Adopt-A-Family? Adopt-A-Family is a holiday giving program designed to help low-income families who are Lifeline clients celebrate the holiday season by connecting them with local businesses, organizations, and individuals who “adopt” them. How does it work? Complete the Adopt-A-Family interest form to get started. Lifeline will match you with a Lifeline family and provide you with a personalized list of the things they need most, as well as wish items for the holidays. Then, you deliver the gifts no later than December 10th, 2021to Lifeline’s Vista Campus. Please make sure to meet this deadline. Lifeline staff arranges the delivery of gifts, and can include a personal message from you and your own household or group if you wish. Donors typically receive a thank you note from their recipient family. This year, because of COVID-19 and in an effort to maintain as little physical contact as possible, we are encouraging donors to use our online donation option, if they wish, so that families can purchase their own gifts. We will also be taking extra precautions for those who wish to continue to purchase gifts and deliver them to Lifeline. How are families selected for Adopt-A-Family? All families who are adopted are Lifeline clients and are nominated by Lifeline staff for their hard work and dedication to becoming self-sufficient. This includes families who have experienced homelessness, youth who have aged out of foster care, youth participating in juvenile diversion programs, survivors of human trafficking, and others. These families are low income or face economic challenges on a daily basis. Will I get a chance to meet thefamily I adopt? Due to the nature of services Lifeline provides and in order to best respect their confidentiality, we do not allow donors to meet the family(ies) and will not provide donors with more than first names of family members. Lifeline strives to give our clients the dignity and confidentiality they deserve. Thank you for your support and respecting the privacy of our clients. How much does it cost to adopt a family? We encourage donors to provide at least two gifts per family member. Over the years, we have estimatedthat donors on average spend between $75-100 per individual. If you want to make your gift go as far as possible, please contact us. We can match you with a larger or smaller family to meet your budget. You can also adopt a family as a group of two or more donors who give together to sponsor a family. Or, you can donate gift cards which are helpful in providing basic needs for families. Can I donate used items? We do not accept donations of used goods for the holiday season. All gifts and donations must be new. Why is the family asking for electronics or other "luxury" items if they are low-income? While we encourage families to focus on basic needs, we also ask them to think of a 'special wish.' Many of our families have never had the opportunity to wish for something some might consider a 'luxury' (for example, aniPhone, a tablet,or mani/pedis). Please don't be offended. Please let us know if you would like us to match you with a different family whose wants and needs seem to be most in line with your budget and expectations. Remember, you are not obligated to purchase everything on the wish list. We hope to provide at least two gifts for each person. You are welcome to provide more if you wish. Can I adopt multiple families? Yes, you can adopt as many families as you wish as long as you can provide the same level of commitment to each family. We also encourage donors with larger budgets to adopt larger famlies (6+) as those are typically the hardest/last to be adopted. Can my group adopt a family? Yes! The Adopt-A-Family program is a great opportunity for schools, faith groups, businesses, and other organizations. Groups are often able to adopt multiple families or larger families, which are typically more difficult to match. When and where should I deliver gifts? We will be accepting gifts November 29 - December 10during designated drop off times at our Vista Campus. We also hope to bring back our annual "Donation Drop-off Party" this year but will decide as we get closer to December. More information and details to come. How should the items be delivered? Should we wrap the gifts? Some families love the surprise of wrapped presents for all, while some would prefer to wrap the gifts themselves. We typically see this with parents who would like to feel part of the holiday tradition of wrapping gifts for their kids. There is a section in the wishlist that lets donors know what the families prefer. We ask that you deliver your gifts in large bins, boxes, or bags so we can ensure your items stay together. It is helpful, but not required, to separate gifts for each family member into their own box/bin/ bag. Most importantly: make sure the recipient’s name and family code are clearly labeled on all gifts. Once all of your gifts are labeled and placed in boxes/bins/ bags, please label the container with the family code and list of how many boxes you have for the family. For example if there are 3 total boxes: Box 1 of 3, Box 2 of 3, Box 3 of 3, etc. If you have more than one family, please use separate boxes for each family. *if you include Gift Cards, please make sure they are activated at time of drop off. To ensure they do not get lost, please put them in one envelope, clearly labeled with the intended recipient, and write the family code on the envelope.* What if I can’t follow through with my adoption? If you are unable to follow through with your adoption, please contact us immediately, do not wait. We will need to make other arrangements for the family. I can’t adopt a family, but I still want to donate and/or volunteer my time. How can I help? We always appreciate any donation to Lifeline! Please visit this page to learn about the various ways you can help. Gift cards of any denomination and stores are used to support a family who either hasn’t been adopted, or who needs a little extra support. We also have an Amazon wish list with items needed specifically for Adopt-A-Family such as wrapping paper and supplies, gift bags, Christmas trees and decorations, etc. Throughout the first 2 weeks of December, we need dozens of volunteers! Contact us if you would like to volunteer—bring family, friends, co-workers, the more the merrier! We will of course be following safety recommendations and protocols to prevent the spread COVID-19. Is my donation tax deductible? Adopt-A-Family gifts and donations can be tax-deductible. You will receive a thank you letter in January describing your participation in the program; only gift cards or cash donations will be given their corresponding dollar value in the letter. Keep your receipts as backup for in-kind donations so you can attach those to the letter for tax purposes. Our tax ID Number is 95-2794253. Have a question that wasn’t answered here? Email email@example.com or contact 760-842-6254.
Lifeline Highlights the Month of May as Mental Health Awareness Month
One of our resident experts, K Thomas (LPCC, NCC (they/she)) is featured in two interviews discussing the importance of mental health, the services North County Lifeline provides, and information about human trafficking in San Diego County. In the May episode of Oceanside Spectrum KCOT, K discusses the challenges that youth have faced with their mental health, particularly since the onset of the pandemic, and the mission and services North County Lifeline provides. K is also a guest on the Diving into Healing Podcast from the San Diego Psychological Association. The episode gives an introduction to human trafficking and explores definitions of trafficking, common dynamics, local statistics, and how to identify and report an abuse. Please take some time this month to check in with your mental health, as well as those around you. Lifeline has many resources available for youth and families, including referrals to community partners and other organizations.